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The connection between my depression and laziness

Does this resonate with you?

“I get lazy because if I had to be active then the pain behind my depression would be too great.”

Described in a different way: “If I had to work ( especially do things that I don’t want) I could not concentrate on keeping my pain at bay.”

 

How about this?: “The thought that comes is that it is just not worth it.” 

What is very telling about this thought is that while it is very logical for depression (when I am depressed I stop caring and lose motivation) this ‘insight’ usually doesn’t bring a breakthrough – I mean many of us find it true and still not a lot happens, even if we cook it for a long time. 

This is a short article, solely written for ‘Depression vs. Laziness’. If you want to read more about depression then here are some suggestions:

Why don’t I fit in the world around me?

The connection between my depression and addictions.

What is this mild sadness in me?