Anxiety

“The success I wish for myself is most probably blocked by my fear.” If this resonates with you, then this self-inquiry exercise may... Read more →

In self-observation, I look at my own self. I look at my thoughts, emotions, beliefs, my life with an unbiased, non-judgmental way. Self-observation... Read more →

“Strangely, it appears to me that the reason I am always in a hurry is because I have a lack of trust.” If this resonates with you,... Read more →

“My avoidant behavior comes from my most basic need of being connected.” If this resonates with you, then this self-inquiry exercise may... Read more →

“My financial struggles correlate to how safe I feel.” If this resonates with you, then this self-inquiry exercise may be valuable... Read more →

“The core reason why I am stressed at work is that actually I do not like my job.” If this resonates with you, then this... Read more →

“It feels as if everything is almost impossible to reach because they are just simply too hard and they seem to take forever.” Does this... Read more →

“It strikes me to realize how much it has become my self-image that I feel unimportant.” If this resonates with you, then this... Read more →

“When I deeply look how much I trust the world around me I realize I have trust issues in all parts of my life probably.” If this... Read more →

I am writing this article in 2023. Many of us feel that we are going through truly extraordinary and disruptive times. And many of us find that... Read more →