How self-observation works
In self-observation, I look at my own self. I look at my thoughts, emotions, beliefs, my life with an unbiased, non-judgmental way. Self-observation is like a mirror; I can stand in front of it and look at my own self...
Why am I always in a hurry?
“Strangely, it appears to me that the reason I am always in a hurry is because I have a lack of trust.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I am always...
What is really behind my avoidant nature?
“My avoidant behavior comes from my most basic need of being connected.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my avoidant natureI am trying to protect myself.It is natural to me that I...
What is really behind my financial struggles?
“My financial struggles correlate to how safe I feel.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my financial strugglesI look at money as something hard to get.Earning money is labor that is not...
Why am I stressed at work?
“The core reason why I am stressed at work is that actually I do not like my job.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I am stressed at workA certain level...
It feels as if everything is almost impossible to reach
“It feels as if everything is almost impossible to reach because they are just simply too hard and they seem to take forever.” Does this resonate with you as a major theme in your life? Then this article may be...
Why do I feel unimportant?
“It strikes me to understand that behind my low self-esteem, anxieties, and resentments is my self-image that I am unimportant.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I feel unimportantThis is a...
Why do I have a lack of trust in life?
“When I deeply look how much I trust the world around me I realize I have trust issues in all parts of my life probably.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my...
Personal life strategy until 2026
I am writing this article in 2023. Many of us feel that we are going through truly extraordinary and disruptive times. And many of us find that despite the anxiety, rage, insanity, and confusion that is all around us, these...
Many spiritual seekers have abandonment trauma
Let this article be brief about abandonment. Abandonment is one of the major human experiences that we experience. The deep sorrow we experience when we find that we lost connection to somebody or something and we no longer feel whole...