How to forgive the other person
Forgiving has much more to do with me than with the other person.The English word forgive is pretty descriptive, because what I do is ‘give back’. When I can get to that point where I am not emotionally attached to...
When does a change happen in me?
A change happens in me when I deeply and clearly see the problem I have about myself and realize that it is not true. Let’s do it through an example: Belly shameAlthough I write about it through a specific example and...
How do I stop waiting?
Am I right with my assumption that you think you are not doing anything now? Well, most probably that is not the case. In fact, you are probably very busy thinking. This is what may be happening. You are waiting for...
The body keeps the trauma
This article is for the overthinker in you.Do you know why we don’t remember the first couple of years of our life? It is because that part of the brain that stores memory is not active yet at that age.Nevertheless,...
Why do I keep quitting jobs?
Are you among those who change jobs frequently and you feel that it comes from some inner struggle that is not clear to you what causes it? If you may not have heard yet: It is happening to a lot...
I stand in my energy
I stand in my own energy. I do not let others invade my space or drain my own personal energy.
Fear of losing my safety
Fear is one of the hardest emotions to become conscious about. It goes deep and touches almost everything in most of us, yet it is very hard to consciously grasp what exactly we are afraid of. This article is for...
Shall I leave my relationship?
If you went to a relationship counselor with this: “My relationship got into crisis. These are the things that are happening lately: …What do you think? Shall I leave my relationship?” And if that relationship counselor said something like this:...
The cause behind the great resignation
The cause behind the great resignation (which is pretty much the same thing as what is referred to as quiet quitting) is a mental and emotional shift. And it is a positive and good thing. It surprised many people, and...
Why my self-development doesn’t seem to progress?
I have had a hard time admitting that despite the amount of energy I put into developing myself, I did not seem to make lasting progress. There were times when I felt I was making real progress but I “fell...