How self-observation works
In self-observation, I look at my own self. I look at my thoughts, emotions, beliefs, my life with an unbiased, non-judgmental way. Self-observation is like a mirror; I can stand in front of it and look at my own self...
Why am I always in a hurry?
“Strangely, it appears to me that the reason I am always in a hurry is because I have a lack of trust.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I am always...
What is really behind my avoidant nature?
“My avoidant behavior comes from my most basic need of being connected.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my avoidant natureI am trying to protect myself.It is natural to me that I...
What is really behind my financial struggles?
“My financial struggles correlate to how safe I feel.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my financial strugglesI look at money as something hard to get.Earning money is labor that is not...
Why am I stressed at work?
“The core reason why I am stressed at work is that actually I do not like my job.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I am stressed at workA certain level...
Why do I feel unimportant?
“It strikes me to understand that behind my low self-esteem, anxieties, and resentments is my self-image that I am unimportant.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I feel unimportantThis is a...
Why do I have a lack of trust in life?
“When I deeply look how much I trust the world around me I realize I have trust issues in all parts of my life probably.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my...
Personal life strategy until 2026
I am writing this article in 2023. Many of us feel that we are going through truly extraordinary and disruptive times. And many of us find that despite the anxiety, rage, insanity, and confusion that is all around us, these...
Why do I always want to rescue my mother?
“The reason why I want to save my mother is because I am afraid of losing my own safety if I lose her.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I always...
Why do I have a hard time starting things?
“I have a hard time starting things due to some unconscious fear. I want to figure out what it is.” If this resonates with you, this exercise may be valuable to you. Self-observation on why I have a hard time...