Self-inquiry exercises

“Luckily, I am at the point in my life that I define happiness as peace and joy and not as success.” If this resonates with you, then... Read more →

“It strikes me to realize how much it has become my self-image that I feel unimportant.” If this resonates with you, then this... Read more →

“When I deeply look how much I trust the world around me I realize I have trust issues in all parts of my life probably.” If this... Read more →

“I am constantly rescuing my mother. I do this out of my own fear, obviously. This is unhealthy, and I want to work on this.” If this... Read more →

“I have a hard time starting things due to some unconscious fear. I want to figure out what it is.” If this resonates with you, then... Read more →

“I just can’t figure out what it is I am waiting for in my life.” If this resonates with you, then this self-inquiry exercise may be... Read more →

“I have unconsciously set myself the life goal to achieve something big. Why?” If this resonates with you, then this self-inquiry... Read more →

“I hold my breath back because of an unconscious fear I have.” If this resonates with you, then this self-inquiry exercise may be... Read more →

“I feel that I am missing something essential from my life.” If this resonates with you, then this self-inquiry exercise may be valuable... Read more →

“My constant eating is a self-soothing tool to calm myself from the stress that I don’t get what I want.” If this resonates... Read more →