Shame

“My avoidant behavior comes from my most basic need of being connected.” If this resonates with you, then this self-inquiry exercise may... Read more →

“My financial struggles correlate to how safe I feel.” If this resonates with you, then this self-inquiry exercise may be valuable... Read more →

“The core reason why I am stressed at work is that actually I do not like my job.” If this resonates with you, then this... Read more →

“It strikes me to realize how much it has become my self-image that I feel unimportant.” If this resonates with you, then this... Read more →

“When I deeply look how much I trust the world around me I realize I have trust issues in all parts of my life probably.” If this... Read more →

I am writing this article in 2023. Many of us feel that we are going through truly extraordinary and disruptive times. And many of us find that... Read more →

“I am constantly rescuing my mother. I do this out of my own fear, obviously. This is unhealthy, and I want to work on this.” If this... Read more →

“I have a hard time starting things due to some unconscious fear. I want to figure out what it is.” If this resonates with you, then... Read more →

“I just can’t figure out what it is I am waiting for in my life.” If this resonates with you, then this self-inquiry exercise may be... Read more →

“I have unconsciously set myself the life goal to achieve something big. Why?” If this resonates with you, then this self-inquiry... Read more →