Why am I stressed at work?
“The core reason why I am stressed at work is that actually I do not like my job.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I am stressed at workA certain level...
Why do I feel unimportant?
“It strikes me to understand that behind my low self-esteem, anxieties, and resentments is my self-image that I am unimportant.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I feel unimportantThis is a...
Why do I have a lack of trust in life?
“When I deeply look how much I trust the world around me I realize I have trust issues in all parts of my life probably.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my...
Personal life strategy until 2026
I am writing this article in 2023. Many of us feel that we are going through truly extraordinary and disruptive times. And many of us find that despite the anxiety, rage, insanity, and confusion that is all around us, these...
Why do I always want to rescue my mother?
“The reason why I want to save my mother is because I am afraid of losing my own safety if I lose her.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I always...
Why do I have a hard time starting things?
“I have a hard time starting things due to some unconscious fear. I want to figure out what it is.” If this resonates with you, this exercise may be valuable to you. Self-observation on why I have a hard time...
Why I am waiting for something to happen?
“I am waiting for something to happen in my life but I don’t know what it is.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my waiting for something to happenI don’t know what...
What is really behind my desire to achieve something big?
“I have unconsciously set myself the life goal to achieve something big. Why?” If this resonates with you, this exercise may be valuable to you. Self-Observation on my desire to achieve something bigI can only think of my life that...
Why am I holding my breath back?
“I hold my breath back because of an unconscious fear I have.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I am holding my breath backI feel fear when I look at why...
What is really behind this feeling that I am missing something?
“I feel that I am missing something essential from my life.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my feeling of missing something from my lifeI am missing something but I cannot say...