Collective

“The reason why I can’t become emotionally and mentally independent is that I am afraid I will lose my safety if I do so.” If...

Probably there is. Here is why. The world we live in is insane in many parts and so our mindset and thought systems got glitched...

Is this the brave new world that Gen Z people are building for themselves? They do not seem to have the motivation to thrive. They...

A possible reason why my meditation is not deepening is my shame. The root of my ego. The same can be true for prayer and...

The sign that I am focusing on the right thing for me is when it requires little effort. Or no effort at all. I think...

Sometimes I am able to realize my trauma through a comment that someone made. Examples ‘Oh, so you are the smart one!’ vs looking for...

I realize that fear is a call for love. I understand now that fear is a call for help. The help I need is to...

“The mindset change for true success in my life comes from the recognition that I have to walk away from things that are not for...

“The core and most important reason why I can’t commit to things is my unconscious fear about it.” If this statement resonates then this post...

When I catch myself in the moment and realize that I am holding my breath back and use self-reflection, self-observation I see two things: Anxiety...

“My Overeating represents my shame about myself and about my life.” If this resonates with you then this post may be for you. If you...

I want to be better than others. Why? Below is an ideation of its causes. If you are coming to the realization that this is...