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The sign that I am focusing on the right thing for me is when it requires little effort. Or no effort at all.
I think it is because then I don’t need to spend energy thinking about all the ‘ifs’, the plan Bs, how to protect myself, how I should do it differently, and so on.
It just comes naturally without an itchy feeling and all sorts of thoughts.
(None of the articles on Self Chatter are generated by AI.)
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