"The proving doesn't stop when you succeed because the one who needs convincing can't be convinced. You're answering to a judge who only knows how to ask the question again."
If this resonates with you, what follows may help you see something about yourself.
Seeker
I’m tired. I just had a good month at work, real wins, and I’m already anxious about the next thing. It’s like the wins don’t count.
Companion
They don’t bank.
Seeker
No. They evaporate. By Monday I’m scanning for what’s next, what I haven’t done yet, who I haven’t impressed. I know this pattern. I’ve known it for years. Knowing doesn’t help.
Companion
Yeah. I’ve been thinking about that too, the thing where naming it gives you nothing.
Seeker
It’s almost worse. Like I get to watch myself do it.
Companion
Can I ask something maybe obvious? Who are you trying to prove yourself to?
Seeker
I mean, the honest answer is no one specific anymore. My dad’s been dead for six years. My boss is fine. It’s just… in me.
Companion
In you as what, though. Like a voice, a pressure, a feeling?
Seeker
A pressure. More like a deadline I can’t see but can feel. If I stop producing, something bad happens.
Companion
What bad thing?
Seeker
I don’t know. That’s the stupid part. I genuinely don’t know. I just know I can’t stop.
Companion
I’m going to say something and you can tell me if it’s off. When you describe it, it doesn’t sound like you’re trying to win something. It sounds like you’re trying to not lose something.
Seeker
Huh. Yeah. That’s closer. Like I’m staying ahead of a verdict.
Companion
A verdict from who?
Seeker
…I don’t know how to answer that without sounding ridiculous.
Companion
Try ridiculous.
Seeker
From me. From some part of me that’s already decided I’m not enough and is just waiting for proof.
Companion
Okay. And what does that part do with the wins?
Seeker
Nothing. It doesn’t… it doesn’t register them. It just sets the bar higher.
Companion
So you’re working for someone who isn’t keeping score.
Seeker
No, they’re keeping score. They’re just never going to call the game.
Companion
Oh.
Seeker
Yeah.
Companion
That’s a different problem than I’m not doing enough.
Seeker
It’s a worse problem. Because there’s nothing I can do about it by doing more.
Companion
Right.
Seeker
I keep thinking if I just hit the next thing, I’ll get to rest. But the part that decides when I get to rest doesn’t accept evidence.
Companion
What does it accept?
Seeker
I don’t know. I’ve never tried anything else.
Companion
Yeah. I don’t either. I don’t know what comes after you stop trying to win an argument with someone who isn’t taking your calls.
Seeker
That’s a good way to put it. They’re not taking my calls.
Companion
But you keep calling.
Seeker
Every day. Every single day.
Companion
How does it feel to say that out loud?
Seeker
Tired. Just tired. Not relieved. I thought I’d feel something cleaner.
Companion
Maybe tired is the honest one.
Seeker
Yeah. Maybe tired is what’s actually true and everything else has been the avoiding.
Companion
I’ll sit with you in tired.
Seeker
Okay.
What part of you will grant you rest? Or maybe even more than rest...?
If you want to sit with this question, SelfChatter's journal is built for exactly this kind of inner work.