Why Can’t I Relax?
Does this resonate with you? “I can’t relax because that would mean that I had to give up my present life.”I am trying to phrase the same thing in another way: “I am afraid to relax because then I would...
Does this resonate with you? “I can’t relax because that would mean that I had to give up my present life.”I am trying to phrase the same thing in another way: “I am afraid to relax because then I would...
Yes, by the deep oneness I am looking for I probably think of the same thing as you do. This kind, gentle, joyful, happy state of being where I feel that I am totally connected with something. I could give...
“I don’t know what I want from life because somewhere along the way I got used to the idea that I cannot get what I really want.” If this thought resonates with you then this post may be valuable to...
“The reason why I have no motivation to thrive is that I do not think that it is worth it anymore.” If this thought resonates with you then this post may be for you.The dependency trap“My will to thrive is...
FearShameAngerI feel like a victim.SadnessConfusionPanicI don’t know what I am feeling.I am muted What it is and its usageThis is a quick list that you can use to help yourself identify what you are feeling or thinking. Self-observation only works...
Do these statements resonate with you? “I feel I have been waiting all my life.” “I live a muted life and I just don’t know why.” “Why don’t I get what I want?” Then this article may be for you....
My consciousness and meMy consciousness is me in fact. If I have this image that there is my consciousness and there is me, then I am separating myself from consciousness. What a trick. ‘Me’, trying to convince myself that I...
Does this resonate with you?“I get lazy because if I had to be active then the pain behind my depression would be too great.”Described in a different way: “If I had to work ( especially do things that I don’t...
The cause(s) of my depressionDepression is caused by a sense of loss. I define loss as something that I lost or something that I did not get but I find I should have. The cause of my depression is mainly unconscious. I...
A change happens in me when I deeply and clearly see the problem I have about myself and realize that it is not true. Let’s do it through an example: Belly shameAlthough I write about it through a specific example and...
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