Trauma

Fear Shame Anger I feel like a victim. Sadness Confusion Panic I don’t know what I am feeling. I am muted What it is and its usage This is a... Read more →

Do these statements resonate with you? “I feel I have been waiting all my life.” “I live a muted life and I just don’t know... Read more →

My consciousness and me My consciousness is me in fact. If I have this image that there is my consciousness and there is me, then I am separating... Read more →

The cause(s) of my depression Depression is caused by a sense of loss. I define loss as something that I lost or something that I did not get but I... Read more →

A change happens in me when I deeply and clearly see the problem I have about myself and realize that it is not true.   Let’s do it through... Read more →

This article is for the overthinker in you. Do you know why we don’t remember the first couple of years of our life? It is because that part of... Read more →

I have had a hard time admitting that despite the amount of energy I put into developing myself, I did not seem to make lasting progress. There were... Read more →

The strength of phrasing my problems in a short and basic way is about deeply understanding my own self. There is zero greatness to this post, no big... Read more →