Anxiety

Does this resonate with you? “I get lazy because if I had to be active then the pain behind my depression would be too great.” Described... Read more →

The cause(s) of my depression Depression is caused by a sense of loss. I define loss as something that I lost or something that I did not get but I... Read more →

A change happens in me when I deeply and clearly see the problem I have about myself and realize that it is not true.   Let’s do it through... Read more →

The cause behind the great resignation (which is pretty much the same thing as what is referred to as quiet quitting) is a mental and emotional... Read more →

Why am I restless? Why can’t I calm down? If you ever asked these questions from yourself consciously then congratulations! It is a very good... Read more →

The strength of phrasing my problems in a short and basic way is about deeply understanding my own self. There is zero greatness to this post, no big... Read more →

Did you ever consciously or unconsciously ask yourself these questions? Why don’t I fit in the world around me? Why do I feel like an outsider?... Read more →

Let me talk about the “strange” ideas first. I have thoughts like “I will only be happy when I get rich.”, “I must be super sexy and then I... Read more →