Collective

“It strikes me to realize how much it has become my self-image that I feel unimportant.” If this resonates with you, then this... Read more →

“When I deeply look how much I trust the world around me I realize I have trust issues in all parts of my life probably.” If this... Read more →

“I am constantly rescuing my mother. I do this out of my own fear, obviously. This is unhealthy, and I want to work on this.” If this... Read more →

“I have a hard time starting things due to some unconscious fear. I want to figure out what it is.” If this resonates with you, then... Read more →

“I just can’t figure out what it is I am waiting for in my life.” If this resonates with you, then this self-inquiry exercise may be... Read more →

Time to say the big NO then! Admit that you want those worldly things. Breathe out. Stop suppressing what you want. That is non-spiritual. Throw out... Read more →

“I hold my breath back because of an unconscious fear I have.” If this resonates with you, then this self-inquiry exercise may be... Read more →

“I feel that I am missing something essential from my life.” If this resonates with you, then this self-inquiry exercise may be valuable... Read more →

“My constant eating is a self-soothing tool to calm myself from the stress that I don’t get what I want.” If this resonates... Read more →

Fear Shame Anger I feel like a victim. Sadness Confusion Panic I don’t know what I am feeling. I am muted What it is and its usage This is a... Read more →

Writing a personal diary is one of the most effective tools for anyone seeking more self-awareness, a more organized, and happier life.  Below, I am... Read more →

The bridge between a vibrant and a grey life.  What is this mild sadness in me that is almost always here? You probably feel it too that the word... Read more →

The strength of phrasing my problems in a short and basic way is about deeply understanding my own self. There is zero greatness to this post, no big... Read more →

The holidays I will go. The house I will have. The car I will drive. The body I will have. The confidence I will possess. The kind person I will... Read more →

“My laziness is helping me to find my happiness.” If this resonates with you, this self-inquiry exercise may be valuable to you. (While... Read more →

“I realize I gave up my assertiveness for something else.” If this resonates with you, then this self-inquiry exercise may be valuable to... Read more →

“I feel abandoned. And there is something fundamentally important behind it.” If this resonates with you, then this self-inquiry exercise may be... Read more →

“I am right and you are wrong.” Read more →

“There is nothing wrong with me actually. The reason I dislike my work is because inside I know how toxic the world of work has become by... Read more →

It clears my mind. It calms me down. It makes me kind. It makes me confident. It is a natural state of mind where I belong.  I keep wanting to... Read more →

“I can’t figure out what I want from my life because something is pulling me back into this warm, cradle-like state of being.” If... Read more →

“The reason why people are mean to me has to do with my severe problem of my boundaries.” If this resonates with you, then this... Read more →

“The reason why I don’t activate myself has to do with meaning.” If this resonates with you, then this self-inquiry exercise may be... Read more →