Why do I want to rescue everybody?
Why do I want to rescue everybody? A look at how compulsive helping protects you from something specific you don't want to feel.
Curated wisdom for the inner journey. Videos, books, articles, and original reflections.
Why do I want to rescue everybody? A look at how compulsive helping protects you from something specific you don't want to feel.
Why do I feel invisible? Sometimes the disappearing is something we're doing, not something being done to us. A look at the quieter mechanism.
Crying for no reason usually means many small reasons that weren't allowed to count when they happened. A look at what the body is finally...
Homesick for a place that doesn't exist? The longing may be geography for a state you've been in briefly and don't know how to find...
Why am I so hard on myself? The cruelty isn't keeping you sharp. It's a voice you took in young, and now you can't tell...
Why do I feel numb? Often it's not absence of feeling but the quiet cost of holding feeling out. A look at what the lid...
"Not good enough" feels like a fact. It's actually a verdict from a judge you've never examined. A dialogue about putting the ruler on the...
Feeling more yourself alone? It may not mean solitude is where you live. It may mean something switches on in company that doesn't belong to...
Success feels empty when the goal belonged to someone else's voice inside you. A dialogue about what's left when the striving is done.
The feeling of something missing often isn't about a missing thing. It's about a quieter absence most people never name.
Why do I feel like I don't belong anywhere? Sometimes the rooms can't hold you. Sometimes you walked in pre-edited. Often, both.
The closer people get, the more urgent it feels to push them away. But what if you're defending against an old fear, not a real...