Collective

Curated wisdom for the inner journey. Videos, books, articles, and original reflections.

Meditation comment #3
Post Shorts

Meditation comment #3

As an idea, I concentrate on my shoulders. I observe any stiffness or rigidity. I consciously let my shoulders relax, even if it feels strange...

Keep in mind idea #1
Post Confidence

Keep in mind idea #1

I let this thought come to my mind when I am in a state of despair: “IT DOESN’T HAVE TO BE THIS WAY.” As simple...

Meditation comment #2
Post Shorts

Meditation comment #2

I know my meditation practice is advancing when I do it in a much more straightforward and down-to-earth manner. I take it seriously and at...

Fear of losing my safety
Post Shame

Fear of losing my safety

Fear is one of the hardest emotions to become conscious about. It goes deep and touches almost everything in most of us, yet it is...

Shall I leave my relationship?
Post Confidence

Shall I leave my relationship?

If you went to a relationship counselor with this: “My relationship got into crisis. These are the things that are happening lately: …What do you...