Depression

  • The life I will live

    Essays & tools • Independence
    The holidays I will go. The house I will have. The car I will drive. The body I will have. The confidence I will possess. The kind person I will... Read more →

  • Why am I lazy?

    Self-inquiry exercises • Depression
    “My laziness is helping me to find my happiness.” If this resonates with you, this self-inquiry exercise may be valuable to you. (While... Read more →

  • Why do I let people betray me?

    Self-inquiry exercises • Independence
    “I let people betray me because I am afraid of independence.” If this resonates with you, then this self-inquiry exercise may be... Read more →

  • What am I missing?

    Self-inquiry exercises • Loss
    “I can’t possibly figure out what I am missing from my life with my ‘everyday’ mindset. I need to go beyond... Read more →

  • Why does God not help me?

    Self-inquiry exercises • Depression
    “My ego is playing a trick with me; This is why I find that God doesn’t help me.” If this resonates with you, then this... Read more →

  • Why am I afraid to win?

    Self-inquiry exercises • Fear
    “I want to change from a mindset of hardships to a mindset of accepting success.” If this resonates with you, then this self-inquiry... Read more →

  • Why am I constantly tired?

    Self-inquiry exercises • Independence
    “I am constantly tired because I am going through a profound change.” If this resonates with you, then this self-inquiry exercise... Read more →

  • Self-observation on my anxiety

    Self-inquiry exercises • Anxiety
    “I realize my anxiety is acting as some kind of motivation in my life. It is helping me to go on.” If this resonates with you, then... Read more →

  • Why am I not successful enough?

    Self-inquiry exercises • Fear
    “The success I wish for myself is most probably blocked by my fear.” If this resonates with you, then this self-inquiry exercise may... Read more →

  • How self-observation works

    Essays & tools • Independence
    In self-observation, I look at my own self. I look at my thoughts, emotions, beliefs, my life with an unbiased, non-judgmental way. Self-observation... Read more →