Why Don’t I Want To Work Anymore?
Does this resonate with you? – “There is nothing wrong with me actually. The reason I dislike my work is because inside I know how toxic the world of work has become by now.” If so, then this exercise may be...
The Great Tiredness Of Recent Times
I am tired because I am exhausted.Most people think that there is something wrong with them. There is nothing wrong with you. You have every right to be tired in such times that we are going through. This tiredness is here for...
Why Am I Afraid To Win?
Does this resonate with you? “I want to change from a mindset of hardships to a mindset of accepting success.” If so, then this exercise may be valuable to you.The below is a possible flow of thoughts, emotions, and associations...
Why Am I Constantly Tired?
Does this resonate with you? “I am constantly tired because I am going through a profound change.” If so, then this exercise may be valuable to you. Self-observation on my constant tirednessI am not able to come out of my...
Self-Observation On My Anxiety
Does this resonate with you? “I realize my anxiety is acting as some kind of motivation in my life. It is helping me to go on.” If so, then this exercise may be valuable to you. Self-Observation on my anxietyI...
Why Am I Not Successful Enough?
Does this resonate with you? “The success I wish for myself is most probably blocked by my fear.” If so, then this exercise may be valuable to you. Self-observation on why I am not successful enoughI imagine myself very differently...
How Self-Observation Works
In self-observation, I look at my own self. I look at my thoughts, emotions, beliefs, my life with an unbiased, non-judgmental way. Self-observation is like a mirror; I can stand in front of it and look at my own self...
Why Am I Always In A Hurry?
Does this resonate with you? “Strangely, it appears to me that the reason I am always in a hurry is because I have a lack of trust.” If so, then this exercise may be valuable to you. Self-Observation on why...
What Is Really Behind My Avoidant Nature?
Does this resonate with you? “My avoidant behavior comes from my most basic need of being connected.” If so, then this exercise may be valuable to you.The below is a possible flow of thoughts, emotions, and associations that come up...
What Is Really Behind My Financial Struggles?
Does this resonate with you? “My financial struggles correlate to how safe I feel.” If so, then this exercise may be valuable to you.The below is a possible flow of thoughts, emotions, and associations that come up in the mind...