Quick help for self-observation
Fear Shame Anger I feel like a victim. Sadness Confusion Panic I don’t know what I am feeling. I am muted What it is and...
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Fear Shame Anger I feel like a victim. Sadness Confusion Panic I don’t know what I am feeling. I am muted What it is and...
My consciousness and me My consciousness is me in fact. If I have this image that there is my consciousness and there is me, then...
Call it self-observation, self-inquiry, or metacognition. This is a quality that we, humans have, much more than any other form of life we know. For...