Fear of losing my safety
Fear is one of the hardest emotions to become conscious about. It goes deep and touches almost everything in most of us, yet it is...
Collective
Curated wisdom for the inner journey. Videos, books, articles, and original reflections.
Shall I leave my relationship?
If you went to a relationship counselor with this: “My relationship got into crisis. These are the things that are happening lately: …What do you...
Why my self-development doesn’t seem to progress?
I have had a hard time admitting that despite the amount of energy I put into developing myself, I did not seem to make lasting...
What is behind my constant restlessness?
Why am I restless? Why can’t I calm down? If you ever asked these questions from yourself consciously then congratulations! It is a very good...
Why do people shame each other?
Why do people shame each other? We immediately recognize and admit that it exists almost everywhere, yet it is not obvious why people do it....
What is this mild sadness in me?
The bridge between a vibrant and a grey life. What is this mild sadness in me that is almost always here? You probably feel it...
The strength of phrasing my problems in a short and basic way.
The strength of phrasing my problems in a short and basic way is about deeply understanding my own self. There is zero greatness to this...
Why is it so hard to handle conflicts?
In a “perfect world”, conflicts would not be hard to handle. I tell you what I want, you tell me what you want and we...
Why does SelfChatter exist?
Call it self-observation, self-inquiry, or metacognition. This is a quality that we, humans have, much more than any other form of life we know. For...