First and above all else, I would like to congratulate you. Did you know that there aren’t that many people who ever ask this question themselves? How do I take my life serious? Just the simple fact that this question...
I refuse to be afraid because I know that I am OK!I refuse to be afraid and I refuse others to pass on their own fear to me.I refuse to be afraid and I don’t let people bully me!I refuse...
The strength of phrasing my problems in a short and basic way is about deeply understanding my own Self.This article is one of the most important ones on Self Chatter as it introduces a very powerful tool that can help...
In a “perfect world”, conflicts would not be hard to handle. I tell you what I want, you tell me what you want and we find a solution that is acceptable for both of us. Most of us look at...
Did you ever consciously or unconsciously ask yourself these questions? Why don’t I fit in the world around me? Why do I feel like an outsider? Is there something wrong with me that I am not able to ‘feel good’...
Let me talk about the “strange” ideas first. I have thoughts like “I will only be happy when I get rich.”, “I must be super sexy and then I will be happy.”, “Happiness is all about self-confidence. And I don’t...
Call it self-observation, self-inquiry, or metacognition. This is a quality that we, humans have, much more than any other form of life we know. For you personally, Self Chatter is a self-development tool that may assist you in becoming more...