Because you need to make the first step.Do you know why it is you to make the first step? Because nobody and nothing can take away or weaken your willpower and you have it forever. The Universe – God, Source,...
The ultimate thing to remember is that happiness cannot come from the so-called outside world. This is a reminder. We know it but is so easy not to remember it in this world we now live in.
“My constant eating is a self-soothing tool to calm myself from the stress that I don’t get what I want.” If this resonates with you, then this self-inquiry exercise may be valuable to you. Self-Observation on my constant hungerOne of the...
This is a quick help that you can any time come back to while in the process of giving up smoking. With the below, you can HOLD YOURSELF in the process by observing&releasing your thoughts and emotions as you are...
The strange thing about fear and time is that fear only exists in the past and in the future in my mind. How cool is this?: Any time I am able to truly be in the present (I personally use meditation) my fear is gone.Right...
The right way to boost my self-confidence and trust myself is to know that I am much more than just how I know myself. What I know about my own Self is a minuscule fraction of me. My consciousness, my...
The best advice for self-observation to work is to honestly admit that I don’t know what is the way out of my problem. I can only go to a certain length by thinking about my problems and the rest is...
“The reason why I can’t become emotionally and mentally independent is that I am afraid I will lose my safety if I do so.” If this resonates with you then you will find two interpretations around this in this article...
Probably there is. Here is why. The world we live in is insane in many parts and so our mindset and thought systems got glitched too… This is the starting point. In order to recognize the insanity and twisted nature of...
Is this the brave new world that Gen Z people are building for themselves? They do not seem to have the motivation to thrive. They aren’t exactly interested in making a career. They aren’t very much interested in building families....