Why can’t I relax?
Does this resonate with you? “I can’t relax because that would mean that I had to give up my present life.”I am trying to phrase the same thing in another way: “I am afraid to relax because then I would...
Meditation comment #6
Whatever thought and corresponding emotion come when you start or during meditation – Let it happen. Immerse into it and use your consciousness, look at it. (Even if you started with something else in mind, or wanted nothing to come...
The deep oneness I am looking for
Yes, by the deep oneness I am looking for I probably think of the same thing as you do. This kind, gentle, joyful, happy state of being where I feel that I am totally connected with something. I could give...
Is my panic real?
This is a quick list to check if your current panic is real or not. It may also act as a way out.Do thisGo to your consciousness.Separate from your thoughts and emotions.Ask these from yourself while looking at your thoughts...
I don’t know what I want from life
“I don’t know what I want from life because somewhere along the way I got used to the idea that I cannot get what I really want.” If this thought resonates with you then this post may be valuable to...
Conscious manifestation: why doesn’t it work for me?
I assume that the reason you are reading this article is because you heard of conscious manifestation, and probably even tried it, but you did not yet have much ‘success’ with it. For all the reasons, the subject of conscious...
No motivation to thrive
“The reason why I have no motivation to thrive is that I do not think that it is worth it anymore.” If this thought resonates with you then this post may be for you.The dependency trap“My will to thrive is...
How do I start to develop healthy limits?
There are many articles, lists, and how-to guides on how to set healthy limits and what those may be. Yet, most of us struggle to set and keep those limits. Why is that? This article discusses some of the possible...
Quick help for self-observation
FearShameAngerI feel like a victim.SadnessConfusionPanicI don’t know what I am feeling.I am muted What it is and its usageThis is a quick list that you can use to help yourself identify what you are feeling or thinking. Self-observation only works...
I have been waiting all my life
Do these statements resonate with you? “I feel I have been waiting all my life.” “I live a muted life and I just don’t know why.” “Why don’t I get what I want?” Then this article may be for you....