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Help God Evolve
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Anxiety

Is there a need for suffering for self-development to work?

Is there a need for suffering for self-development to work?

Probably there is. Here is why. The world we live in is insane in many parts and so our mindset and thought systems got glitched too… This is the starting point. In order to recognize the insanity and twisted nature of...

Why can’t I commit to things?

Why can’t I commit to things?

“The core and most important reason why I can’t commit to things is my unconscious fear about it.” If this statement resonates then this post may be for you. This post is more a call to seize an opportunity than...

I am holding my breath back

I am holding my breath back

When I catch myself in the moment and realize that I am holding my breath back and use self-reflection, self-observation I see two things: Anxiety and sadness. The anxiety is telling me that I am afraid to let myself loose....

Why can’t I achieve what I want?

Why can’t I achieve what I want?

“The reason why I can’t achieve what I want is that I actually don’t think at my core that this is good enough for me.” If this resonates with you then this post may be for you. It takes courage,...

Why can’t I relax?

Why can’t I relax?

Does this resonate with you? “I can’t relax because that would mean that I had to give up my present life.”I am trying to phrase the same thing in another way: “I am afraid to relax because then I would...

Is my panic real?

Is my panic real?

This is a quick list to check if your current panic is real or not. It may also act as a way out.Do thisGo to your consciousness.Separate from your thoughts and emotions.Ask these from yourself while looking at your thoughts...

Quick help for self-observation

Quick help for self-observation

FearShameAngerI feel like a victim.SadnessConfusionPanicI don’t know what I am feeling.I am muted What it is and its usageThis is a quick list that you can use to help yourself identify what you are feeling or thinking. Self-observation only works...

I have been waiting all my life

I have been waiting all my life

Do these statements resonate with you? “I feel I have been waiting all my life.” “I live a muted life and I just don’t know why.” “Why don’t I get what I want?” Then this article may be for you....

My consciousness and me

My consciousness and me

My consciousness and meMy consciousness is me in fact. If I have this image that there is my consciousness and there is me, then I am separating myself from consciousness. What a trick. ‘Me’, trying to convince myself that I...

The connection between my depression and laziness

The connection between my depression and laziness

Does this resonate with you?“I get lazy because if I had to be active then the pain behind my depression would be too great.”Described in a different way: “If I had to work ( especially do things that I don’t...

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Categories

  • Shorts
  • Inspiring
  • Independence
  • Confidence
  • Limits
  • Fear
  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Shame
  • Anger
  • Loss
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