Shame
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Why don’t I want to work anymore?
“There is nothing wrong with me actually. The reason I dislike my work is because inside I know how toxic the world of work has become by... Read more → -
Why are people mean to me?
“The reason why people are mean to me has to do with my severe problem of my boundaries.” If this resonates with you, then this... Read more → -
Why do I let people betray me?
“I let people betray me because I am afraid of independence.” If this resonates with you, then this self-inquiry exercise may be... Read more → -
Why don’t I have self-confidence?
“I don’t have self-confidence because I am afraid. What am I afraid of?” If this resonates with you, then this self-inquiry... Read more → -
Why am I afraid to win?
“I want to change from a mindset of hardships to a mindset of accepting success.” If this resonates with you, then this self-inquiry... Read more → -
Why am I constantly tired?
“I am constantly tired because I am going through a profound change.” If this resonates with you, then this self-inquiry exercise... Read more → -
Self-observation on my anxiety
“I realize my anxiety is acting as some kind of motivation in my life. It is helping me to go on.” If this resonates with you, then... Read more → -
Why am I not successful enough?
“The success I wish for myself is most probably blocked by my fear.” If this resonates with you, then this self-inquiry exercise may... Read more → -
How self-observation works
In self-observation, I look at my own self. I look at my thoughts, emotions, beliefs, my life with an unbiased, non-judgmental way. Self-observation... Read more → -
Why am I always in a hurry?
“Strangely, it appears to me that the reason I am always in a hurry is because I have a lack of trust.” If this resonates with you,... Read more →