Why Don’t I Want To Work Anymore?
“There is nothing wrong with me actually. The reason I dislike my work is because inside I know how toxic the world of work has become by now.” If this resonates with you, this exercise may be valuable to you....
Why Are People Mean To Me?
“The reason why people are mean to me has to do with my severe problem of my boundaries.” If this resonates with you, this exercise may be valuable to you. Self-observation on why people are mean to meI am mean...
Why Do I Let People Betray Me?
“I let people betray me because I am afraid of independence.” If this resonates with you, this exercise may be valuable to you. Self-observation on why I let people betray meBetrayal has been around me all my life. I want people...
Why Don’t I Have Self-Confidence?
“I don’t have self-confidence because I am afraid. What am I afraid of?” If this resonates with you, this exercise may be valuable to you. Self-observation on why I don’t have self-confidenceI always fall back.I always question myself. I become...
Why Am I Afraid To Win?
“I want to change from a mindset of hardships to a mindset of accepting success.” If so, then this exercise may be valuable to you. Self-Observation on why I am afraid to winI dream about becoming successful but when I...
Why Am I Constantly Tired?
“I am constantly tired because I am going through a profound change.” If this resonates with you, this exercise may be valuable to you. Self-observation on my constant tirednessI am not able to come out of my tiredness. It has...
Self-Observation On My Anxiety
“I realize my anxiety is acting as some kind of motivation in my life. It is helping me to go on.” If this resonates with you, this exercise may be valuable to you. Self-Observation on my anxietyI am in a...
Why Am I Not Successful Enough?
“The success I wish for myself is most probably blocked by my fear.” If this resonates with you, this exercise may be valuable to you. Self-observation on why I am not successful enoughI imagine myself very differently inside than how...
How Self-Observation Works
In self-observation, I look at my own self. I look at my thoughts, emotions, beliefs, my life with an unbiased, non-judgmental way. Self-observation is like a mirror; I can stand in front of it and look at my own self...
Why Am I Always In A Hurry?
“Strangely, it appears to me that the reason I am always in a hurry is because I have a lack of trust.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I am always...