The ultimate thing to remember in our pursuit for happiness
The ultimate thing to remember is that happiness cannot come from the so-called outside world. This is a reminder. We know it but is so easy not to remember it in this world we now live in.
The strange thing about fear and time
The strange thing about fear and time is that fear only exists in the past and in the future in my mind. How cool is this?: Any time I am able to truly be in the present (I personally use meditation) my fear is gone.Right...
The right way to boost my self-confidence and trust myself
The right way to boost my self-confidence and trust myself is to know that I am much more than just how I know myself. What I know about my own Self is a minuscule fraction of me. My consciousness, my...
The best advice for self-observation to work
The best advice for self-observation to work is to honestly admit that I don’t know what is the way out of my problem. I can only go to a certain length by thinking about my problems and the rest is...
Is there a need for suffering for self-development to work?
Probably there is. Here is why. The world we live in is insane in many parts and so our mindset and thought systems got glitched too… This is the starting point. In order to recognize the insanity and twisted nature of...
Meditation comment #8
A possible reason why my meditation is not deepening is my shame. The root of my ego. The same can be true for prayer and other forms of spiritual practice.
The sign that I am focusing on the right thing for me
The sign that I am focusing on the right thing for me is when it requires little effort. Or no effort at all.I think it is because then I don’t need to spend energy thinking about all the ‘ifs’, the...
Realize that fear is a call for love
I realize that fear is a call for love. I understand now that fear is a call for help. The help I need is to be able to feel love. My fear exists to help me to remember. My fear...
I am holding my breath back
When I catch myself in the moment and realize that I am holding my breath back and use self-reflection, self-observation I see two things: Anxiety and sadness. The anxiety is telling me that I am afraid to let myself loose....
Meditation comment #7
I use the ‘trial-and-error, trial-and-succeed ‘ approach. I search for the best way for me and I understand that it is more important to have the correct mindset and outlook than mechanically following a method.