Why Are People Mean To Me?
Does this resonate with you? – “The reason why people are mean to me has to do the most with my severe problem with my boundaries.” If so, then this exercise may be valuable to you. Self-observation on why people are...
Will Politicians Destroy The Human Race?
No, politicians will not destroy the human race. Politicians are nothing more than a mirror to our present ways of thinking. We choose them, they don’t have power on their own. They are just one manifestation of our inner drama.If...
Why Do I Have A Problem With Limits?
Does this resonate with you? – “I have a problem with limits because deep down I find it hard to finish things.” If so, then this exercise may be valuable to you. Self-Observation on why I have a problem with limitsWhat’s...
A Useful Way To Think About Trauma
This post is meant to be a quick note, nothing more.A useful way to think about trauma is to think of it as an addiction. I accept that it has power over me.I know that it goes deep. I know that it...
Why Do I Let People Betray Me?
Does this resonate with you? – “I let people betray me because I am afraid of independence.” If so, then this exercise may be valuable to you. Self-observation on why I let people betray meBetrayal has been around me all my...
Why Don’t I Have Self-Confidence?
Does this resonate with you? – “I don’t have self-confidence because I am afraid.” If so, then this exercise may be valuable to you. Self-observation on why I don’t have self-confidenceI always fall back.I always question myself. I become anxious. I am...
What Am I Missing?
Does this resonate with you? “I cannot figure out what I am missing from my life with my general, everyday mindset. It is beyond it.” If so, then this exercise may be valuable to you. Self-observation on what I am...
The Great Tiredness Of Recent Times
I am tired because I am exhausted.Most people think that there is something wrong with them. There is nothing wrong with you. You have every right to be tired in such times that we are going through. This tiredness is here for...
When The Spirit Decides To Help You Out.
There are these thoughts. And there is this body. And the spirit decides to help them out. The thing with the thoughts and the body is not that much that they are not real; They are real in a way,...
Why Am I Afraid To Win?
Does this resonate with you? “I want to change from a mindset of hardships to a mindset of accepting success.” If so, then this exercise may be valuable to you.The below is a possible flow of thoughts, emotions, and associations...