Trauma

“The reason why people are mean to me has to do with my severe problem of my boundaries.” If this resonates with you, then this... Read more →

No, politicians will not destroy the human race. Politicians are nothing more than a mirror to our present ways of thinking. We choose them, they... Read more →

“I have a problem with limits because deep down I find it hard to finish things.” If this resonates with you, then this self-inquiry... Read more →

This post is meant to be a quick note, nothing more. A useful way to think about trauma is to think of it as an addiction.  I accept that it... Read more →

“I let people betray me because I am afraid of independence.” If this resonates with you, then this self-inquiry exercise may be... Read more →

“I don’t have self-confidence because I am afraid. What am I afraid of?” If this resonates with you, then this self-inquiry... Read more →

“I can’t possibly figure out what I am missing from my life with my ‘everyday’ mindset. I need to go beyond... Read more →

I am tired because I am exhausted. Most people think that there is something wrong with them. There is nothing wrong with you. You have every right... Read more →

There are these thoughts. And there is this body. And the spirit decides to help them out. The thing with the thoughts and the body is not that much... Read more →

“I want to change from a mindset of hardships to a mindset of accepting success.” If this resonates with you, then this self-inquiry... Read more →