The connection between my depression and addictions
The cause(s) of my depression Depression is caused by a sense of loss. I define loss as something that I lost or something that I...
Curated wisdom for the inner journey. Videos, books, articles, and original reflections.
The cause(s) of my depression Depression is caused by a sense of loss. I define loss as something that I lost or something that I...
Forgiving has much more to do with me than with the other person. The English word forgive is pretty descriptive, because what I do is...
A change happens in me when I deeply and clearly see the problem I have about myself and realize that it is not true. ...
This article is for the overthinker in you. Do you know why we don’t remember the first couple of years of our life? It is...
Yes. The extraordinary changes we are going through are the effects of this. On the outside, we see a breakdown of structures, loss of trust,...
Fear is one of the hardest emotions to become conscious about. It goes deep and touches almost everything in most of us, yet it is...
If you went to a relationship counselor with this: “My relationship got into crisis. These are the things that are happening lately: …What do you...
I have had a hard time admitting that despite the amount of energy I put into developing myself, I did not seem to make lasting...
Why am I restless? Why can’t I calm down? If you ever asked these questions from yourself consciously then congratulations! It is a very good...
Why do people shame each other? We immediately recognize and admit that it exists almost everywhere, yet it is not obvious why people do it....
The bridge between a vibrant and a grey life. What is this mild sadness in me that is almost always here? You probably feel it...
The strength of phrasing my problems in a short and basic way is about deeply understanding my own self. There is zero greatness to this...