I have had a hard time admitting that despite the amount of energy I put into developing myself, I did not seem to make lasting progress. There were times when I felt I was making real progress but I “fell...
This is a story about how a beautiful day turned into a bad one, and then, with another twist, it turned into a great day.So there was this early summer Sunday. Perfect weather, no commitments for the whole day, and...
Why am I restless? Why can’t I calm down? If you ever asked these questions from yourself consciously then congratulations! It is a very good sign. And this post may be of some help to you.By restlessness, I mean this...
Writing a personal diary is one of the most effective tools for anyone seeking more self-awareness, a more organized, and happier life. I believe that the below approach, tips, and ideas can make a huge difference when writing your diary. It...
Why do people shame each other? We immediately recognize and admit that it exists almost everywhere, yet it is not obvious why people do it. And I don’t think we realize how widespread it is in our everyday life.Shame is...
The bridge between a vibrant and a “grey” life. What is this mild sadness in me that is almost always there?You probably feel it too that the word “mild” matters here. And what is going on here exactly?We label it mild...
First and above all else, I would like to congratulate you. Did you know that there aren’t that many people who ever ask this question themselves? How do I take my life serious? Just the simple fact that this question...
I refuse to be afraid because I know that I am OK!I refuse to be afraid and I refuse others to pass on their own fear to me.I refuse to be afraid and I don’t let people bully me!I refuse...
The strength of phrasing my problems in a short and basic way is about deeply understanding my own Self.This article is one of the most important ones on Self Chatter as it introduces a very powerful tool that can help...
In a “perfect world”, conflicts would not be hard to handle. I tell you what I want, you tell me what you want and we find a solution that is acceptable for both of us. Most of us look at...