A useful way to think about trauma
This post is meant to be a quick note, nothing more.A useful way to think about trauma is to think of it as an addiction. I accept that it has power over me.I know that it goes deep. I know that it...
Why do I let people betray me?
“I let people betray me because I am afraid of independence.” If this resonates with you, this exercise may be valuable to you. Self-observation on why I let people betray meBetrayal has been around me all my life. I want people...
Why don’t I have self-confidence?
“I don’t have self-confidence because I am afraid. What am I afraid of?” If this resonates with you, this exercise may be valuable to you. Self-observation on why I don’t have self-confidenceI always fall back.I always question myself. I become...
What am I missing?
“I can’t possibly figure out what I am missing from my life with my ‘everyday’ mindset. I need to go beyond it.” If this resonates with you, this exercise may be valuable to you. Self-observation on what I am missingI’ve...
The great tiredness of recent times
I am tired because I am exhausted.Most people think that there is something wrong with them. There is nothing wrong with you. You have every right to be tired in such times that we are going through. This tiredness is here for...
How do I know I have self-confidence?
I know. I have the knowledge.I don’t believe or try to believe. I don’t need the outside world to justify it.I know it.
Why does God not help me?
“My ego is playing a trick with me; This is why I find that God doesn’t help me.” If this resonates with you, this exercise may be valuable to you. Self-observation on why God doesn’t help meI need God to...
Am I an outlier but I don’t realize it?
Until you realize who you really are, you will have a hard life. This is especially true if you are an outlier; You will keep being confused, and angry, have low self-confidence, feel isolated, and depressed. The intuition may be...
When the spirit decides to help you out.
There are these thoughts. And there is this body. And the spirit decides to help them out. The thing with the thoughts and the body is not that much that they are not real; They are real in a way,...
Why am I afraid to win?
“I want to change from a mindset of hardships to a mindset of accepting success.” If so, then this exercise may be valuable to you. Self-Observation on why I am afraid to winI dream about becoming successful but when I...