Meditation comment #5
My meditation is very personal to me. I use what I learned, but it only works if I do it my way.
My consciousness and me
My consciousness and meMy consciousness is me in fact. If I have this image that there is my consciousness and there is me, then I am separating myself from consciousness. What a trick. ‘Me’, trying to convince myself that I...
Self-development and independence
My Self-Development will widen, ‘speed up’, and deeply mature when I reach My Independent State of Mind. (I shall not expect my spiritual practice to grow to the level I want until I can reach a certain level of independence.)
My independent state of mind
Become mentally and emotionally free, and have a strong sense of Self. Have the level of individuation that I can correct myself, calm myself, make decisions from my inner knowing, and so on. The majority of us – either consciously...
Adrenalized lifestyle
Most people in westernized countries live an adrenalized lifestyle. It is so widespread and so widely accepted that we do not even know that we do it, why we do it, and how destructive, and useless it is. Addicted to adrenalineYes,...
The connection between my depression and laziness
Does this resonate with you?“I get lazy because if I had to be active then the pain behind my depression would be too great.”Described in a different way: “If I had to work ( especially do things that I don’t...
The connection between my depression and addictions
The cause(s) of my depressionDepression is caused by a sense of loss. I define loss as something that I lost or something that I did not get but I find I should have. The cause of my depression is mainly unconscious. I...
How to forgive the other person
Forgiving has much more to do with me than with the other person.The English word forgive is pretty descriptive, because what I do is ‘give back’. When I can get to that point where I am not emotionally attached to...
When does a change happen in me?
A change happens in me when I deeply and clearly see the problem I have about myself and realize that it is not true. Let’s do it through an example: Belly shameAlthough I write about it through a specific example and...
How do I stop waiting?
Am I right with my assumption that you think you are not doing anything now? Well, most probably that is not the case. In fact, you are probably very busy thinking. This is what may be happening. You are waiting for...