How Do I Get Out Of My Anger?
“One way to get out of my anger: It is not enough for me to just accept things. There is more to my anger.” If this resonates with you, this exercise may be valuable to you. Self-observation on how I...
The Shadow That Most Of Us Have
“I am right and you are wrong.” (None of the articles on Self Chatter are generated by AI.)
Why Don’t I Want To Work Anymore?
“There is nothing wrong with me actually. The reason I dislike my work is because inside I know how toxic the world of work has become by now.” If this resonates with you, this exercise may be valuable to you....
It Feels Good To Be Conscious
It clears my mind.It calms me down.It makes me kind.It makes me confident.It is a natural state of mind where I belong. I keep wanting to be in this state. (None of the articles on Self Chatter are generated by AI.)
Why Can’t I Figure Out What I Really Want?
“I can’t figure out what I want from my life because something is pulling me back into this warm, cradle-like state of being.” If this resonates with you then this exercise may be valuable to you. Self-reflection on why I...
Why Are People Mean To Me?
“The reason why people are mean to me has to do with my severe problem of my boundaries.” If this resonates with you, this exercise may be valuable to you. Self-observation on why people are mean to meI am mean...
Why Don’t I Activate My Life?
“The reason why I don’t activate myself has to do with meaning.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I don’t activate my life.I don’t ‘activate’ my life because I am waiting...
Will Politicians Destroy The Human Race?
No, politicians will not destroy the human race. Politicians are nothing more than a mirror to our present ways of thinking. We choose them, they don’t have power on their own. They are just one manifestation of our inner drama.If...
Why Do I Have A Problem With Limits?
“I have a problem with limits because deep down I find it hard to finish things.” If this resonates with you, this exercise may be valuable to you. Self-Observation on why I have a problem with limitsWhat’s causing my problem...
A Useful Way To Think About Trauma
This post is meant to be a quick note, nothing more.A useful way to think about trauma is to think of it as an addiction. I accept that it has power over me.I know that it goes deep. I know that it...